Men’s Health Awareness Month 2017

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November is here and it’s time to focus on men’s health!

Many people now know November as ‘Movember’, a month in which people around the world are encouraged to grow a moustache over the next 30 days! The aim of this worldwide campaign, started in 2003, is to raise awareness of men’s health and to support projects addressing testicular and prostate cancer, men’s mental health, suicide prevention and lots more. The ultimate goal is for more men to live happier, healthier and longer lives!

November is a time to have an honest conversation about men’s health. Here are a few facts highlighting why it’s so important to cast a light on men’s mental and physical health, and encourage a change in attitude towards having open conversations and seeking help.

  • Middle aged men are twice more likely to have diabetes than women.
  • On average, one in five men die before the age of 65.
  • Men are far less likely to visit the doctor than women.
  • 75% of premature deaths from heart disease are male.
  • Four in five suicides are by men. Suicide is the biggest cause of death for men under 35.

Raising awareness is essential in encouraging a better understanding of men’s health. It has the ability to create lasting change by challenging common stereotypes, stigma and the silence that so often surrounds the issue.

Brighton and Hove libraries are excited to be involved this year! Whilst not all of us may be able to grow the perfect ‘tache to show our commitment, we are most definitely invested in spreading the word and raising awareness in the community!

We’ve created displays at Jubilee Library consisting of fiction and non-fiction stock, so come and check them out!

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Also included are books from our Reading Well, Books on Prescription collection, titles which have been recommended by health professionals to assist in the treatment of health conditions. Just look out for the red BOP label. To view the Reading well catalogue and suggested reading list click here http://reading-well.org.uk/books

 

All of our libraries across the city have a health information section, with leaflets and handbooks to browse. We also have plenty of books for you to take home and read which can be found on our catalogue www.brighton-hove.gov.uk/libraries

If you can’t grow a ‘tache, do not fear! There are still plenty of ways to get involved in raising awareness. Visit the official Movember charity website for some inspiration www.movember.com and make sure to use the hashtag #movember to show your support across social media!

Thanks for reading!

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Animal Agents : Top 10 Animal Books

young-vols-stamp1Today, we will look at some of the most rarely seen and fascinating animals known to man, the animal agents. Animal Agents live in many environments, but a place where you are certain to find them is Brighton and Hove Libraries. Let us begin my top 10 animal books.

 

10. The Terrible Tales of the Teenytinysaurs! By Gary Northfield

Image result for terrible tale of teeny tinyA very funny graphic novel about a group of dinosaurs (Dave, a tyrannosaurus) and their misadventures in prehistoric times. With tales such as the horn fairy and snot monsters, this is a hilariously enjoyable prehistoric book. Available from Brighton and Hove Libraries, this book is suitable for readers aged 6+. Link here

 

9. Apocalypse Bow Wow!/Apocalypse Miaow Miaow! By James Proimos III and James Proimos Jr

Image result for apocolypse bow wowA graphic novel duology following a group of dogs (and a cat) in a post-apocalyptic world lacking humans. As they search for twonkies and friends in this strange new world, will they be able survive? Suitable for readers aged 8+. Links here and here

 

8. Angry Animals by Nick Arnold and Tony De Saulles

Image result for angry animals nick arnoldAn instalment in the massively popular Horrible Science series, this particular volume presents some of the most dangerous and deadly animals known to man, such as lions, tigers, crocodiles, komodo dragons, sharks, piranhas, snakes, elephants, rhinos, wolves and bears as they compete in a competition to see which is the cruellest creature. If you like some fun and humour with your facts, this is the animal book for you. Suitable for readers aged 9+. Link here. Also check out Horrible Science Nasty Nature (link here) and Horrible Geography Handbooks Wild Animals for more fun facts about animals (link here).

7. Deadly Fact Books

Image result for deadly fact booksSpin-offs of the Deadly 60 TV Series, these factbooks cover various groups of animals such as reptiles and amphibians, mammals, insects and spiders and many more. If you want to know what are the deadliest animals in the world, this series is for you. Suitable for readers aged 8+. Link here.

 

6. Good Dog, Bad Dog- Double Identity

Image result for good dog bad dog double identityMcBoo and Bergman, the two greatest canine cops in all of Muttropolis, return in this adventure that has them investigating death threats and a bombing at a movie studio. Suitable for readers aged 7+. Link here

 

 

5. Martin Brown’s lesser spotted animals.

Image result for lessewr spotted animlas martinb rownMartin Brown, Illustrator of the Horrible histories books, has written his own book about obscure and unusual animals that you’ve probably never heard of. Suitable for readers aged 7+. Link here

 

4. National Geographic Kids Deadly Predators

Image result for national geogrpahic kids deadly predatorsNational Geographic discusses some of the deadliest animals on the planet, with photographs of predators with informative texts written to inspire, inform, and excite young readers. Suitable for readers aged 5+. Link here

 

3. Ricky Ricotta’s Mighty Robot Series

Image result for mighty robot rick ricottaFrom Dav Pilkey, creator of Captain Underpants, comes the story of a young boy mouse and his robot friend, as they fight giant monsters from across the solar system. Suitable for readers 6+. Link Here.

 

 

2. Superfrog! By Michael Foreman

Image result for Superfrog BookLittle Frank lives in Pond City, where life among the lilies couldn’t be better … during the day, that is. At night time the pond folk quiver in their slippery skins as slimy bug-eyed monsters emerge from the watery underworld. One night, their dastardly deeds go too far, and Little Frank decides enough is enough. Can he stop the creepy crooks once and for all? Suitable for readers aged 4+.

1. The Adventures of Dog Man: A Tale of Two Kitties

Image result for the adventures of dog manAnother book by Dav Pilkey, this follows the adventures of the Heroic Dog man as he has deal with both his archenemy Petey the Cat and a brand new kitten! Will he Succeed? Suitable for readers 6+. link here

So that’s it for my top 10 Animal Books. Thanks for reading, and see you next time!

Carlos, Young Volunteer, Brighton & Hove Libraries

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Brighton Pride 2017

pride

Each year, for one weekend in August, our already unique and vibrant city gets brighter, louder and even more extraordinary than usual. This is of course, due to the annual LGBT Pride celebrations and as you are probably already aware, 2017’s extravaganza is fast approaching.

From Friday August 4th until Sunday August 6th this year, Brighton and Hove will host a catalogue of events for its Pride celebration. The official Parade will set off from Hove Lawns at 11am on Saturday morning, dancing its way through the busy streets of the city centre until it reaches Preston Park, ready for a spectacular party with performances from the Pet Shop Boys, Years and Years amongst countless others. Other huge festivities include the takeover of St James’s Street for the Pride Village party, a two day fundraising event full of food, music and entertainment. There was even a pride dog show last weekend, proving that there really is something for everyone!

For more information about the events of Pride weekend check out the official site http://www.brighton-pride.org/

Wherever you happen to find yourself this weekend, the iconic rainbow colours of the pride flag will be hard to miss as visitors, residents, charities and local businesses in huge numbers get ready to take part and contribute. Brighton and Hove libraries are excited to get involved and have been working hard to decorate and showcase our impressive selection of LGBT stock. This collection spans across fiction, non-fiction, graphic novels, health… just look for a pink label on the spine. We also have a wide range of LGBT DVD titles to borrow too.

For inspiration, browse our colourful pride displays for new and recommended titles. If you’re looking for something in particular, it’s easy to search our catalogue or just ask a member of staff for help! J

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Animal Agents! Summer Reading Challenge 2017

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Our Summer Reading Challenge takes place every year during the summer holidays. Saturday 15th July sees this year’s launch across Brighton & Hove Libraries.  Kids are encouraged to sign up at their local library to collect special prizes for reading – all for FREE.  Young readers are challenged to read six books of their choice over the course of the summer holidays.  The theme this year is Animal Agents – a whole host of clever creatures, ready to solve all kinds of crimes!  This band of furry, slippery and feathered friends is specially trained to use its skills and natural instincts to unravel mysteries – with a huge helping of fun along the way.

Animal Agents

There’s a website and an App to add to the fun too! Stories, fact books, audio books, graphic novels, poetry – they all count towards taking part. Pre-schoolers can also participate in their own mini-challenge.

Parents and carers love the challenge, not only is it free but they can see the difference the summer reading challenge makes to their children’s progress, preventing a ‘dip’ in reading during the school holidays.

 

‘This is such a brilliant scheme, encouraging my sometimes reluctant six year old boy to read and making my pre-reading 3 year old feel really excited about reading. Thank you.’

 

Last summer over 2400 children across the city took part in the challenge. Sign up from 15th July and get reading, then visit the website to keep a record of your challenge!

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Further information

Be the first to know about Summer Reading Challenge events happening in your local library:

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Reading Hack – make things happen!

Reading Hack is a programme led by young people who volunteer their time to make amazing things happen in libraries, gaining valuable skills and experience along the way.

If you’re aged 13 – 19 and interested in volunteering in libraries across the city then we want to hear from you! Give your time over the summer to help support younger children take part in the Summer Reading Challenge – whatever your skills and interests, there’s something for everyone.

 

To find out more about Reading Hack and our summer volunteering programme for young people, email Summer.Reading@brighton-hove.gov.uk

 

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Volunteer Week

Our wonderful volunteers enjoyed tea and cakes made by Library Officer Nick to celebrate Volunteer Week.

Annie and DianeOur volunteers help with a variety of tasks, putting books back on the shelves and keeping libraries tidy, creating displays and helping library users with self-service, to selecting and delivering books to people who can’t easily get out to a library. Our volunteers make a real difference in libraries, bringing their own skills and personal qualities to enhance the work that they do.Julie and volunteers

We also invited Alan from Casserole Club to join us, and heard about this great local project which matches volunteer cooks with diners who find it difficult to cook for themselves.

Volunteers

Casserole club and Vols

 

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Let’s Explore Outdoors: National Bookstart Week!

It’s June! The sun is shining! It’s National Bookstart Week!

The chosen book for this year is ‘Everybunny dance!’ written and illustrated by Emily Sandall.  A tale of a blossoming friendship between a warren of musical bunnies and a friendly fox… it’s sure to be a guaranteed hit with the little ones!  Pop into your local library to receive your free copy!

bunny dance

 

To celebrate this week we’ve organised lots of fun, free family events across Brighton and Hove libraries. Take a look at the schedule below.

times storyBookstart have been helping families enjoy reading together for the last 25 years. They recognise how important it is to share books, stories and rhymes with children as early as possible. Pop in to your local library to join in with the celebrations! We hope to see you soon!

Happy National Bookstart Week! Let’s get outdoors! Let’s get reading!

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Diabetes Awareness Week

Just as we predicted in our previous post, May was indeed a very busy month, and things aren’t slowing down!  There’s lots going on during June and next week we’re focusing on diabetes, in support of Diabetes Awareness Week.

Over three million people are living with diabetes in the UK. Despite this staggering statistic and the fact lots of us know about diabetes or have someone close to us diagnosed, many people aren’t getting help or support to effectively manage their condition.

This has to change.

This year the campaign’s focus is on KNOWLEDGE and its importance in helping FIGHT diabetes.

So there’s no better time to get involved in the national conversation about diabetes! It’s a great chance to share your knowledge or experiences with others on social media using the hashtags #knowdiabetes #fightdiabetes #diabetesweek

Raising awareness of the disease and how to manage it is essential to ensure people can live well with diabetes.

We have a wide variety of resources across our libraries focusing on diabetes, from information guides to recipe books, which you can check out here https://t.co/9YIXDnqKji.

After having a look through a few, we came across an extensive range of tempting recipes, some of which we just had to try out – for research purposes of course! Featured below are a handful of cookbooks containing countless healthy, nutritious and balanced meals… and if you need any more convincing, see how yummy they look too!

 The Essential Diabetes Cookbook: which you can find at Hove, Jubilee, Saltdean, Coldean and Rottingdean libraries

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Everything You Need to Know about Diabetes Cookbook: Available to loan from Hove, Jubilee and Hangleton libraries

everything you need

Quick Cooking for Diabetes: Which you can find at Coldean, Hangleton and Jubilee

quick cooking

Type 1 and Type 2 Diabetes Cookbook: At Jubilee library

type 1 and type 2

You can find more recipes online at the diabetes UK website https://www.diabetes.org.uk/Guide-to-diabetes/Recipes/

We also have eBooks available on our online catalogue brightonhove.overdrive.com/. We’ve recently added a new feature, meaning you can read offline – perfect for when you’re on the move or run out of data. Ask in your local library to find out more.

For further information on Diabetes visit the Diabetes UK website www.diabetes.org.uk/ and share your knowledge on the forum www.diabetes.org.uk/How_we_help/Community/Diabetes-Support-Forum/

To search local services and groups in Brighton and Hove click here www.mylifebh.org.uk/

 

Thanks for reading!

 

 

 

 

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Baelie’s review – ‘Optimism for Difficult Times’ (Brighton Festival 2017)

young-vols-stamp1Brighton Festival kindly gave our Reading Hack Young Volunteers some Pay it Forward tickets to attend a YA author panel this month called ‘Optimism for Difficult Times’. Here’s Baelie’s write-up of what was a really interesting and funny evening with some of the group’s favourite authors!

Hey everyone!

Today’s blog is going to talk about an event that I went to with my friend at the Sallis Benney Theatre! This event was part of the Brighton Festival, and it took place at the University of Brighton. Four authors including Juno Dawson, Alex Wheatle, Non Pratt and Patrice Lawrence, all sat down to discuss some issues including equality and some of their books. I was lucky enough to get my book Margot and Me signed by Juno Dawson!! It was overall a great experience, and I had a lot of insight into the world of someone who’s an author!

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The book that I got signed I thought I would really enjoy, and so far I have! Margot and Me is kind of based in the time of World War 2 and the 1980’s to the 1990’s. It’s about a girl named Felicity who moves to her grandmother’s farm with her previously ill mother. The story so far is great! And I can’t wait to read more.

 
My favourite bit about the whole event has to be the politics section. I like the topic of politics and for the four authors to discuss how they could include politics in their books was very interesting. I recommend to anyone who likes reading, or just going to events, to go to this next time!

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May is a busy month! Mental Health Awareness Week and Dementia Awareness Week

Mental Health Awareness Week 2017, 8th – 14th May

This year the focus is on good mental health and questioning whether people are surviving or thriving when it comes to their mental wellbeing.  Instead of just getting by and ‘surviving’ with a mental health condition, this week is about empowering individuals to take steps forward, however small they seem,  to actively work towards personal goals across all areas of their lives.mental health

The 2017 awareness campaign encourages us to strive to thrive in relation to mental health as well as raising awareness, combatting stigma and promoting social justice.

Books play a big role in increasing knowledge and for many are a source of support, encouragement and advice. This is why Brighton and Hove libraries have a wide range of books covering all types of mental health issues, with both fiction and non-fiction titles available for children, teenagers and adults.  These books raise awareness, knowledge and also act as self-help guides, supporting the self-management approach to mental health that is so often championed.  Pop in to your local library and check out the books we have to offer. You can browse our catalogue here: https://brighton-hove.spydus.co.uk/cgi-bin/spydus.exe/MSGTRN/OPAC/HOME

While you are in, you can also ask us about our Reading Well Books on Prescription collection. This is a select group of titles officially recommended by health professionals to assist in the treatment of different mental health conditions. Click this link to have a look at the online Reading Well catalogue and suggested reading lists; http://reading-well.org.uk/books.

In our health sections we also keep a variety of leaflets and information guides to keep you informed of relevant local support groups and events. Come to visit and have a browse!

You can also get involved in a national conversation by visiting the Mental Health Foundation website https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week.

Look out for ideas and information on how to encourage a lasting change in how people think about mental health!20170504_102835-1

Dementia Awareness Week 2017, 14th – 20th May

Another campaign Brighton and Hove libraries are promoting this month is Dementia Awareness Week.  1 in 14 people over 65 have dementia at any one time. Despite it being so common, awareness and understanding of the disease is low, meaning many families face it alone.

The campaign, supported by the Alzheimer’s Society, is encouraging everyone to unite against dementia, to raise awareness and take any positive action they can. This action could be being patient and supportive if you come across someone that might be struggling, ringing a relative you haven’t spoken to in a while or even simply making an effort to find out more about the disease. Did you know, for example, that there are about 100 different types of dementia? Alzheimer’s disease is just one of them. It is only through awareness and action that the disease can be better understood, care can be improved and the search for a cure can progress further.dementia

A reoccurring theme for Dementia Awareness Week is ‘remember the person’. This reinforces the fact that a person with dementia is more than just that, there is a person behind the disease and they deserve to be seen. Ensuring the person is viewed and valued fully and respectfully is essential in working towards eradicating stigma and improving care. The importance of friendship and kindness cannot be understated in combatting the loneliness which often surrounds the disease.

We have a variety of resources covering dementia throughout our 14 libraries across Brighton and Hove, providing information and supporting those living with dementia as well as their friends and families. Here a few local activities in Brighton and Hove for those facing dementia and their families:

The Alzheimer’s Society website is also a great resource for advice and support: https://www.alzheimers.org.uk/info/20167/dementia_awareness_week  and you can find your nearest local support groups through this link: https://www.alzheimers.org.uk/info/20001/get_support

Get involved and raise awareness for both of these campaigns. It’s so important in helping and supporting those with mental health issues or those living with dementia, as well as their families and friends.

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City-wide drawing event during April: come and draw in Hove Museum!

As part of their current exhibition – Many Ways To Tell A Story – Fabula Collective are holding a drawing event during April, hosted by Hove Museum. All Brighton and Hove school children and any adults who would like to join in are invited to come along during opening hours and draw in the museum.

Come to the museum and be inspired: draw and imagine your own stories. You could draw one object or many – or a whole story in one page! Draw inside a frame created by Fabula artists – these will be available in the museum for everyone to use.

Then, you can enter your drawing into the Instagram exhibition #fabulacollective – Fabula want everyone to be part of this online story and all can join in. Full instructions will be available at the museum.

The fun will culminate in a Fabula fun day at Hove Museum to celebrate drawing and the end of our exhibition on:

Saturday 29th April from 12 noon until 4.30 pm.

Drawings will be exhibited in the galleries. Meet the artists behind the Fabula exhibition and get drawing tips. Join an arty-crafty workshop and treasure trail and handle museum objects.

 

Names of children who drew in the museum will be put in a hat for a prize draw to win some great art materials.

So sharpen your pencils and draw in the museum!

www.fabulacollective.com

 

Contact Louise Dennis 07775 530539

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