As part of the Due East Neighbourhood Councils Winter Warmers activities, these are the events being held at Whitehawk Library.
Whitehawk Library – All activities Free
Tuesday 12th January 11.00am-12.45pm
Chat to the Nutritionists from The Food Partnership
Brave the tanita scales and find out what percentage of muscle and fat make up your body weight! Confidentiality guaranteed.
Tuesday 12th January 10.15-10.45am
Songs and Rhymes for pre-school children and their parents/carers
Thursday 14th January 11am- 12.45pm
Free mini health and lifestyle checks from the Brighton & Hove Health Trainer service
Thinking about making a healthy change this new year? Come along and chat with one of your local Health Trainers about a range of healthy lifestyle topics, including healthy eating and being more active. We offer confidential and non-judgemental support to assess your current health behaviours and make positive & lasting changes. You can also book a free 45 minute health check.
Further information about the Health Trainer service can be found at: www.brighton-hove.gov.uk (search ‘Health Trainers’).
Thursday 14th January 1.30-3pm
Stay and Play
Stories, art, singing and play for pre-school children and their parents/carers from the Early Childhood Project
Friday 15 January, 2-4pm, drop in
Reasons to be happy Join the Writehawks and add your reasons to be happy to our happiness jar.
Free and open to all, everyone welcome.
Tuesday 26th January 10.30am-12.45pm
Food Partnership and Health Trainers BOGOF (it’s ok it’s all free!)
Chat to Health Trainers and Nutritionists about a range of healthy lifestyle topics, including healthy eating and being more active. We offer support and advice to suit your needs.
Saturdays 9th, 16th, 23rd and 30th January 10am-12.45pm
Get Online with Libraries
Need help to find out more information about a health condition or want to improve your fitness or monitor your calorie intake? We can show you how to track your progress online. Ring 01273 292924 to book a session. If you have a mobile phone, please bring it to the session with you. We can also show you how to use the Internet for a whole range of different activities, like shopping or booking holidays.
For more information about all activities at Whitehawk Library : Call 01273 296924 or visit the libraries service website : http://www.brighton-hove.gov.uk/content/leisure-and-libraries/libraries/library-opening-times-and-contact-details#Whitehawk
More information on other Due East events can be found here.